How to Complete Grief Journaling

Posted on November 8th, 2019
Posted by Circle of Life Cremation and Burial Centre under Grief and Healing, Grief and Loss, Healthy Living, Self Healing Tips
Leave a comment

Although most often associated with recording dreams, hopes and desires, journaling is also a beneficial coping tool for exploring grief. Used to make us more aware of our emotions and thoughts, journaling provides an opportunity for self-insight and to gain a new perspective on our lives. Here’s how to incorporate journaling into your own journey […]

Continue Reading

The Importance of Grief Thank You Cards

Posted on October 11th, 2019
Posted by Circle of Life Cremation and Burial Centre under Grief and Loss, Self Healing Tips
Leave a comment

With Thanksgiving just around the corner, Canadians country-wide will soon be gathering together to celebrate their blessings from the past year. For those of us who have recently lost a loved one, Thanksgiving may be a great opportunity to reflect on the expressions of sympathy that were demonstrated toward us. Grief thank you cards are […]

Continue Reading

How to Enjoy Dining Alone

Posted on June 21st, 2019
Posted by Circle of Life Cremation and Burial Centre under Grief and Healing, Grief and Loss, Healthy Living, Self Healing Tips
Leave a comment

The act of dining is traditionally a social activity. So when you’re suddenly forced to do it independently, it can be daunting. It’s one thing if you dine occasionally by yourself due to your partner being away or because you have to take a business trip. But it’s another altogether when you’re eating by yourself […]

Continue Reading

How to Deal with the Death of a Parent during Adulthood

Posted on May 10th, 2019
Posted by Circle of Life Cremation and Burial Centre under Grief and Healing, Grief and Loss, Self Healing Tips
Leave a comment

Both Mother’s Day and Father’s Day are just around the corner. For many, these are popular, fun special occasions used to honour a parent. But for others, they serve as a painful reminder – a reminder that they no longer have a mother or father alive to spend time with on these occasions. Wondering how […]

Continue Reading

Getting through Winter while Grieving

Posted on January 9th, 2019
Posted by Circle of Life Cremation and Burial Centre under Grief and Healing, Grief and Loss, Self Healing Tips
Leave a comment

With its chilly temperatures and limited hours of daylight, winter is a gloomy time for many. But if you’ve recently lost a loved one, the winter season can be an especially difficult time for you. Unfortunately, grief does not care what season you are currently experiencing when it makes its appearance. Many people who are […]

Continue Reading