How to Deal with the Death of a Parent during Adulthood
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Both Mother’s Day and Father’s Day are just around the corner. For many, these are popular, fun special occasions used to honour a parent. But for others, they serve as a painful reminder – a reminder that they no longer have a mother or father alive to spend time with on these occasions. Wondering how […]
Continue ReadingGetting through Winter while Grieving
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With its chilly temperatures and limited hours of daylight, winter is a gloomy time for many. But if you’ve recently lost a loved one, the winter season can be an especially difficult time for you. Unfortunately, grief does not care what season you are currently experiencing when it makes its appearance. Many people who are […]
Continue ReadingHow to Navigate Grief this Holiday Season
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You’ve recently lost a loved one. Your world has changed. And now Christmas is just around the corner. Wondering how you are going to deal w? Follow our advice below to help navigate the holidays while dealing with your grief. Find Ways to Remember Your Loved One Although it’s difficult to talk about a loved […]
Continue ReadingUnderstanding the Stages of Grief
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The term “grief” is often associated with the loss of a loved one. But grief can also be experienced after other losses including losing a job, going through a breakup or being diagnosed with a medical illness. Although you may be aware that there are several stages of grief, do you know how to identify […]
Continue ReadingHow Your Pet Can Help You Grieve
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Grief is an experience unlike any other. Not only does it last for an unexpected time period, but it can also be triggered by the smallest thing. But just when you think there’s simply nowhere to turn to for help with your grief, look no further than your own pet. Pets provide a calm reassurance […]
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