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How to Cope with Anniversaries of a Loved One’s Death

Posted on August 8, 2018 by Circle of Life Cremation and Burial Centre | Leave a comment
Posted under Grief and Healing, Grief and Loss

After losing your loved one, you’re likely faced with small reminders of them on a daily basis. Whether it be a certain flower, a favourite restaurant or a piece of clothing, various aspects of day to day living can easily conjure up difficult memories. Along with the small, daily reminders, anniversaries are bound to be […]

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4 Easy Ways to Start Taking Better Care of Yourself

Posted on July 18, 2018 by Circle of Life Cremation and Burial Centre | Leave a comment
Posted under Self Improvement

Between work, family and home demands, keeping up with daily life can be exhausting. And when life gets busy, it’s easy to put yourself last. It doesn’t take long, though, for your body and mind to demand a break. Here are five easy ways to start taking care of yourself…today! #1) Complete a Morning Meditation […]

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How to Write a Condolence Card

Posted on July 4, 2018 by Circle of Life Cremation and Burial Centre | Leave a comment
Posted under Grief and Loss

Writing a message in a condolence card can be one of the most difficult things you’ll ever have to write. Finding the right words to both honour the life of the deceased plus show your support for the bereaved can be next to impossible. Even so, don’t let that prevent you from sending a condolence […]

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5 Easy Ways to Become a More Positive Thinker

Posted on June 20, 2018 by Circle of Life Cremation and Burial Centre | Leave a comment
Posted under Self Improvement

Thinking positively has a wide range of effects on our daily living. It lowers stress levels, improves immunity, keeps us healthier and makes us more resilient when facing life’s challenges. So if thinking positively can be so beneficial, why do so many of us struggle with practicing it? Here are five easy ways to start […]

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grief

Be Kind to Yourself While Grieving

Posted on June 6, 2018 by Circle of Life Cremation and Burial Centre | Leave a comment
Posted under Grief and Healing

Unlike most things in life, grief does not follow any set rules. It can unexpectedly appear out of nowhere, providing no time to ‘prepare’. It does not come with a deadline, so its length of stay is never known. It affects each individual in a different manner, thereby providing roadblocks for family and friends trying […]

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