4 Easy Tips to Follow to Make More Adult Friends
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Between school, extra-curricular activities and neighbourhood fun, it’s easy to make new friends when you’re young. But once we become adults, it can become difficult to make new friends – and even more difficult after retiring or losing a long-term partner. Ironically enough, it’s at this time in our lives that social relationships are most […]
Continue Reading4 Healthy Living Tips to Incorporate While Grieving
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It’s ironic, really: it’s during times when you feel like you’re falling apart that it’s often most crucial to remain healthy. The grieving process is no exception. When you’ve lost a loved one, eating healthy and getting exercise is often low on the priority list (or not thought about at all). But even though it […]
Continue ReadingHow to Complete Grief Journaling
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Although most often associated with recording dreams, hopes and desires, journaling is also a beneficial coping tool for exploring grief. Used to make us more aware of our emotions and thoughts, journaling provides an opportunity for self-insight and to gain a new perspective on our lives. Here’s how to incorporate journaling into your own journey […]
Continue Reading3 Reasons To Be Grateful for Your Local Funeral Home
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Strength and support can arrive in various forms after you’ve lost a loved one. Family and friends typically offer food, flowers and memorial charity contributions. Workplaces may offer supportive counselling and paid absences. And businesses such as your local funeral home offer expertise with funeral planning and grief resources. Here are three reasons to be […]
Continue ReadingThe Importance of Grief Thank You Cards
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With Thanksgiving just around the corner, Canadians country-wide will soon be gathering together to celebrate their blessings from the past year. For those of us who have recently lost a loved one, Thanksgiving may be a great opportunity to reflect on the expressions of sympathy that were demonstrated toward us. Grief thank you cards are […]
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