4 Easy Tips to Follow to Make More Adult Friends
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Between school, extra-curricular activities and neighbourhood fun, it’s easy to make new friends when you’re young. But once we become adults, it can become difficult to make new friends – and even more difficult after retiring or losing a long-term partner. Ironically enough, it’s at this time in our lives that social relationships are most […]
Continue Reading4 Healthy Living Tips to Incorporate While Grieving
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It’s ironic, really: it’s during times when you feel like you’re falling apart that it’s often most crucial to remain healthy. The grieving process is no exception. When you’ve lost a loved one, eating healthy and getting exercise is often low on the priority list (or not thought about at all). But even though it […]
Continue ReadingHow to Complete Grief Journaling
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Although most often associated with recording dreams, hopes and desires, journaling is also a beneficial coping tool for exploring grief. Used to make us more aware of our emotions and thoughts, journaling provides an opportunity for self-insight and to gain a new perspective on our lives. Here’s how to incorporate journaling into your own journey […]
Continue ReadingPre-Plan Your Funeral: Why It’s Important and How To Do It Successfully
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Funeral, cremation and memorial services involve a lot of difficult decision making. These decisions can be stressful enough to make as the individual him/herself but planning someone else’s service can be even harder. Here’s why it’s crucial that you pre–plan your funeral as well as tips on how to complete it successfully. The Importance of Pre-Planning Your Own […]
Continue Reading4 Tips for Caring for Ageing Parents
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It’s difficult to watch our parents and other family members grow older. Issues that never surfaced before regarding their health, safety, independence and quality of life start appearing – and you’re forced to begin making difficult discussions with them or for them. Here’s some advice to follow when assisting ageing parents. Contact Them Regularly Even […]
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